- Salt Cod: A key ingredient rich in protein, perfect for seafood lovers.
- Potatoes: Choose waxy or starchy varieties like russet or red potatoes for optimal texture.
- Onion: Adds depth of flavor to the casserole, a must-have for any savory dish.
- Garlic: Crushed garlic cloves enhance the taste and aroma of your casserole.
- Olive Oil: Provides a healthy fat base that keeps the dish flavorful without being greasy.
- Vegetable Stock or Water: Use for cooking the potatoes and maintaining moisture in the dish.
- Salt: To season the cod to perfection; adjust according to personal preference.
- Pepper: Freshly ground black pepper adds a nice kick to your casserole.
- Bay Leaves: A classic seasoning that complements the salt cod beautifully.
- Thyme: Dried or fresh thyme leaves give a subtle, herby flavor to the dish.
- Parsley: Finely chopped parsley for garnish or mixing into the casserole; enhances visual appeal and adds freshness.
SEO-friendly keywords:
- Salt Cod Casserole Ingredients
- Seafood Casserole Recipe
- Potatoes for Casseroles
- Flavorful Casserole Main Dish
Steps
### How to Make a Delicious Salt Cod and Potato Casserole
#### Introduction to Salt Cod and Potato Casserole
Salt cod and potato casserole is a hearty and flavorful dish that combines tender salt cod with creamy mashed potatoes in a comforting casserole. This recipe offers a perfect balance of rich flavors, making it an ideal choice for family dinners or special occasions.
#### Ingredients:
- 1 lb salt cod
- 2 large onions, finely chopped
- 3 cloves garlic, minced
- 4 medium potatoes, peeled and cubed
- 1 cup milk
- 1/2 cup heavy cream
- Salt and pepper to taste
- 2 tbsp olive oil
- 1 tsp paprika (optional)
- Fresh parsley for garnish
#### Step-by-Step Instructions:
1. **Soak the Salt Cod:**
- Rinse the salt cod under cold water.
- Soak it in fresh water for about 8 hours, changing the water every few hours to remove excess salt.
2. **Prepare the Onions and Garlic:**
- Finely chop the onions and mince the garlic.
- Heat olive oil in a large pan over medium heat. Add the chopped onions and sauté until translucent (about 5 minutes).
- Add minced garlic and cook for another minute, stirring continuously to prevent burning.
3. **Cook the Salt Cod:**
- Drain the soaked salt cod, rinse it under cold water again.
- Cut the salt cod into bite-sized pieces.
- Add the salt cod to the pan with onions and garlic. Cook until the fish is heated through (about 5-7 minutes).
4. **Prepare the Mashed Potatoes:**
- Place the cubed potatoes in a pot and cover them with water. Bring to a boil, then reduce heat and simmer until tender.
- Drain the potatoes, return them to the pot, and mash well.
- Gradually add milk and heavy cream, mixing continuously until you achieve your desired consistency.
- Season with salt, pepper, and paprika (if using).
5. **Combine Ingredients:**
- Preheat your oven to 375°F (190°C).
- In a large baking dish, layer the mashed potatoes on the bottom.
- Spread the cooked salt cod mixture evenly over the top of the potatoes.
- Garnish with fresh parsley.
6. **Bake:**
- Place the casserole in the oven and bake for 25-30 minutes or until the top is golden brown and bubbly.
7. **Serve:**
- Remove from the oven and let it cool slightly before serving.
- Serve hot, garnished with additional parsley if desired.
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- Add a blog post with this recipe to improve your website's SEO by including related keywords throughout the content.
By following these steps, you can enjoy a delicious and comforting salt cod and potato casserole that is both easy to prepare and packed with flavor.