cabbage fruit salad with sour cream dressing salad
Jacquelynn Bursi
Ingredients
- Cabbage Fruit Salad:
- Napa cabbage
- Apples (Granny Smith or Honeycrisp)
- Pomegranate seeds
- Blueberries
- Pineapple chunks
- Carrots, grated
- Red onion, thinly sliced
- Celery sticks
- Sour Cream Dressing:
- Sour cream
- Mayonnaise (for a milder flavor)
- Honey or maple syrup
- Lemon juice
- Dijon mustard
- Salt and pepper to taste
- Fresh dill (optional)
Keywords: cabbage fruit salad, sour cream dressing recipe, healthy salads, apple slices, pomegranate seeds, blueberries, pineapple chunks, carrots, red onion, celery sticks, vegan-friendly salad, gluten-free dressing, low-calorie recipe, quick and easy meal, refreshing summer dish
Steps
### Cabbage Fruit Salad with Sour Cream Dressing: A Refreshing Summer Treat
#### Introduction
If you're looking for a vibrant, refreshing summer dessert or side dish that combines the crunch of cabbage with the sweetness of fruits, then this Cabbage Fruit Salad with Sour Cream Dressing is perfect for you. This recipe is not only easy to prepare but also packed with flavor and nutritional benefits.
#### Ingredients
- 1 large head of green cabbage, cored and finely shredded
- 1 cup seedless grapes, halved
- 1/2 cup blueberries
- 1/4 cup sliced strawberries
- 1/4 cup chopped red onion (optional)
- 1/4 cup crumbled feta cheese (optional)
- 1/2 cup sour cream
- 1 tablespoon lemon juice
- 1 teaspoon honey
- Salt and pepper to taste
#### Step-by-Step Instructions for Making Cabbage Fruit Salad with Sour Cream Dressing
1. **Prepare the Ingredients**
- Wash and thoroughly dry all fruits.
- Core and finely shred the cabbage using a sharp knife or mandoline slicer.
- Halve the grapes and chop the strawberries if not already sliced.
2. **Mix the Salad**
- In a large mixing bowl, combine the shredded cabbage, halved grapes, blueberries, and chopped strawberries.
- If desired, add the red onion for an extra layer of flavor.
- Toss gently to ensure all fruits are evenly distributed throughout the salad.
3. **Make the Sour Cream Dressing**
- In a small bowl, whisk together sour cream, lemon juice, honey, salt, and pepper until well combined.
- Taste and adjust seasoning if necessary by adding more of any ingredient as per your preference.
4. **Combine Salad and Dressing**
- Pour the dressing over the salad mixture.
- Toss gently to ensure all ingredients are evenly coated with the dressing.
- If using, fold in the crumbled feta cheese at this stage for added creaminess and texture.
5. **Serve Immediately or Chill**
- Serve the salad immediately for a fresh taste, or chill it for about 30 minutes before serving to let the flavors meld together.
- Garnish with additional blueberries if desired.
#### Tips for Perfect Results
- Ensure all ingredients are thoroughly cleaned and dried to avoid wateriness in the salad.
- For best results, use fresh and ripe fruits. The sweetness of the fruit will enhance the overall flavor profile.
- If you prefer a milder dressing, reduce or omit the lemon juice according to your taste.
#### SEO Keywords
Cabbage Fruit Salad, Sour Cream Dressing, Summer Dessert, Refreshing Side Dish, Green Cabbage, Fruits and Vegetables, Easy Recipe, Healthy Summer Treat
This Cabbage Fruit Salad with Sour Cream Dressing is a delightful way to enjoy a fresh, colorful dish that's perfect for any summer gathering or meal. Enjoy the vibrant flavors and textures of this innovative salad today!