butternut squash risotto with toasted pumpkin seeds

Author of this recipe: Kendall Clain

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Creamy butternut squash risotto topped with toasted pumpkin seeds | vegan, gluten-free, autumn delight | #ButternutRisotto #VeganDining

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Ingredients

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Steps

  1. ### Butternut Squash Risotto Recipe: A Warm and Cozy Autumn Delight
  2. #### Ingredients:
  3. - 1 large butternut squash (about 2 lbs)
  4. - 3 cups Arborio rice
  5. - 4 cups vegetable or chicken broth, heated to a simmer
  6. - 1/2 cup white wine
  7. - 1 onion, finely chopped
  8. - 2 cloves garlic, minced
  9. - 2 tablespoons olive oil
  10. - Salt and freshly ground black pepper, to taste
  11. - 1/4 cup pumpkin seeds (pepitas), toasted
  12. - Fresh sage leaves for garnish
  13. - Grated Parmesan cheese, optional
  14. #### Instructions:
  15. **Step 1: Prepare the Butternut Squash**
  16. - Preheat your oven to 375°F.
  17. - Cut off both ends of the butternut squash and halve it lengthwise. Scoop out the seeds and strings with a spoon.
  18. - Slice the butternut squash into thin rounds, about 1/4 inch thick.
  19. **Step 2: Roast the Butternut Squash**
  20. - Place the slices on a baking sheet lined with parchment paper.
  21. - Drizzle olive oil over the squash and sprinkle with salt and pepper.
  22. - Roast in the preheated oven for approximately 30 minutes or until tender and slightly caramelized.
  23. **Step 3: Toast the Pumpkin Seeds**
  24. - In a small pan, heat some olive oil over medium-low heat.
  25. - Add the pumpkin seeds and stir frequently to prevent them from burning.
  26. - Continue cooking for about 5 minutes or until they turn golden brown and fragrant.
  27. - Remove from heat, let cool slightly, and set aside.
  28. **Step 4: Cook the Arborio Rice**
  29. - In a large saucepan, sauté the chopped onion in olive oil over medium heat until soft and translucent.
  30. - Add minced garlic and cook for an additional minute or until fragrant but not browned.
  31. - Stir in the Arborio rice and cook, stirring continuously, for about 2 minutes to toast the rice.
  32. **Step 5: Prepare the Risotto**
  33. - Gradually pour in white wine while stirring constantly. Let it simmer until almost completely absorbed by the rice.
  34. - Add the first ladle of hot broth to the rice, stir gently but consistently, and let it cook for about 3-4 minutes before adding another ladle of broth.
  35. - Continue this process, adding broth as needed and stirring frequently, until the Arborio rice is al dente (about 20-25 minutes total).
  36. **Step 6: Finish and Combine**
  37. - Once the risotto is cooked to your liking, fold in half of the roasted butternut squash slices.
  38. - Season with salt and pepper according to taste.
  39. **Step 7: Garnish and Serve**
  40. - Ladle the warm butternut squash risotto into serving bowls.
  41. - Top each portion with the remaining roasted butternut squash slices, toasted pumpkin seeds, and a sprinkle of fresh sage leaves for garnish.
  42. - Optionally, add grated Parmesan cheese to enhance flavor.
  43. #### Tips:
  44. - Use high-quality ingredients for an authentic taste.
  45. - Ensure you have a steady stream of hot broth to keep the risotto creamy without becoming too runny.
  46. - For a more luxurious texture, consider adding some mascarpone cheese or butter towards the end of cooking.
  47. Enjoy this comforting and delicious butternut squash risotto with toasted pumpkin seeds as a perfect autumn dish. It’s not only visually appealing but also packed with warm, cozy flavors that will transport you to fall.

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

Tips and Tricks

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Allergy Information

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