This vibrant and nutritious dish is perfect for any vegetarian or vegan meal. It combines the earthy flavors of butternut squash with the hearty texture of quinoa and a touch of sweetness from honey. The addition of walnuts adds a nutty crunch, making it both satisfying and delicious.
#### Ingredients:
- 1 medium butternut squash
- 1 cup uncooked quinoa
- 2 cups water or vegetable broth
- 4 cups fresh spinach leaves
- 1/2 cup chopped walnuts
- 2 tablespoons olive oil
- 1 tablespoon honey (optional)
- Salt and pepper to taste
- Freshly grated nutmeg for flavor
#### Instructions:
1. **Prep the Ingredients:**
- Preheat your oven to 400°F (205°C).
- Cut the butternut squash in half, scoop out the seeds, and slice into 1-inch thick rounds.
- Rinse quinoa under cold water.
2. **Cook the Quinoa:**
- In a medium saucepan, bring 2 cups of water or vegetable broth to a boil.
- Add the rinsed quinoa, reduce heat to low, cover, and simmer for about 15 minutes until all liquid is absorbed.
- Fluff with a fork and set aside.
3. **Roast the Butternut Squash:**
- Toss the sliced butternut squash rounds in olive oil, salt, pepper, and a pinch of nutmeg.
- Place on a baking sheet lined with parchment paper and roast for 20-25 minutes until tender and slightly caramelized.
4. **Prepare the Spinach:**
- In another pan, heat a tablespoon of olive oil over medium heat.
- Add spinach leaves and cook until they are wilted, about 3-5 minutes.
- Remove from heat and set aside.
5. **Combine Ingredients:**
- In a large bowl, mix the cooked quinoa with roasted butternut squash slices and wilted spinach.
- Stir in chopped walnuts for added crunch.
- Drizzle honey over the mixture if desired, ensuring it’s well coated.
6. **Serving Suggestions:**
- Serve immediately as a main dish or side.
- Garnish with extra chopped walnuts before serving for an aesthetically pleasing presentation.
- Enjoy this nutritious meal paired with a fresh green salad or crusty bread.
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#### Conclusion:
This Butternut Squash Quinoa Spinach & Walnuts recipe is not only delicious but also packed with nutrients. Perfect for fall, it’s a satisfying meal that will keep you warm on chilly evenings. Enjoy your cooking!