butternut squash and spicy sausage soup

Steps

1. ### Butternut Squash and Spicy Sausage Soup Recipe
3. **Keywords:** Butternut Squash, Spicy Sausage Soup, Autumn Comfort Food, Healthy Vegan Options, Slow Cooker Meal
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7. #### Ingredients:
8. - 1 medium-sized butternut squash (about 2 lbs)
9. - 4 cloves garlic, minced
10. - 1 lb spicy Italian sausage (optional: replace with vegan sausages for a vegetarian version)
11. - 3 tbsp olive oil
12. - 1 large onion, chopped
13. - 2 stalks celery, diced
14. - 2 carrots, peeled and diced
15. - 4 cups chicken or vegetable broth
16. - 1 tsp dried thyme
17. - ½ tsp smoked paprika (optional, for a smokier flavor)
18. - Salt and pepper to taste
19. - Fresh parsley, chopped (for garnish)
21. #### Instructions:
23. **Step 1: Prepare the Butternut Squash**
24. 1. Preheat your oven to 400°F.
25. 2. Cut the butternut squash in half lengthwise, remove the seeds with a spoon, and cut it into bite-sized pieces.
27. **Step 2: Roast the Butternut Squash**
28. 1. Toss the squash pieces with olive oil, salt, and pepper on a baking sheet.
29. 2. Roast for about 30-45 minutes or until tender when pierced with a fork.
31. **Step 3: Cook Sausage (or Vegan Option)**
32. 1. In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium heat.
33. 2. Add the chopped onion and cook until translucent, about 5 minutes.
34. 3. Stir in minced garlic and cook for another minute.
35. 4. If using sausage, add it now and cook until browned on all sides.
37. **Step 4: Combine Ingredients**
38. 1. Add the diced celery and carrots to the pot with the onions and sausages.
39. 2. Pour in 4 cups of broth and bring the mixture to a boil.
40. 3. Reduce heat and let it simmer for about 20 minutes, or until the vegetables are soft.
42. **Step 5: Blend the Soup**
43. 1. Remove from heat and let it cool slightly.
44. 2. Use an immersion blender to blend the soup directly in the pot until smooth (or transfer it to a regular blender).
45. 3. Return the blended mixture to the pot if necessary and stir well.
47. **Step 6: Add Butternut Squash and Seasonings**
48. 1. Stir in the roasted butternut squash pieces.
49. 2. Add dried thyme, smoked paprika (if using), salt, and pepper. Taste and adjust seasonings as needed.
50. 3. Return the soup to a gentle simmer for another 5-10 minutes.
52. **Step 7: Serve and Enjoy**
53. 1. Ladle the soup into bowls.
54. 2. Garnish with fresh parsley before serving.
55. 3. You can also top it with croutons or grated Parmesan cheese if desired.
57. #### Tips:
58. - For a richer flavor, use homemade chicken broth instead of store-bought.
59. - To make this recipe vegan-friendly, substitute the spicy Italian sausage with plant-based sausages and vegetable broth for the base.
60. - This soup can be made in a slow cooker by combining all ingredients except butternut squash and letting it cook on low heat for 6-8 hours.
62. Enjoy your comforting and flavorful Butternut Squash and Spicy Sausage Soup, perfect for cold autumn evenings!
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66. **SEO Optimization Tips:**
67. - Include targeted keywords like "Butternut Squash" and "Spicy Sausage Soup."
68. - Use header tags (H1, H2) to structure the content.
69. - Incorporate natural links where relevant.
70. - Utilize bullet points for easy readability.

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