### Buttermilk Turkey Meatloaf Muffins: A Recipe Guide
#### Ingredients:
- 1 lb ground turkey (93% lean)
- 1 cup buttermilk
- 1/4 cup whole wheat bread crumbs
- 1/4 cup grated Parmesan cheese
- 2 large eggs, lightly beaten
- 1 tablespoon olive oil
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon paprika (optional)
- Fresh parsley or thyme for garnish
#### Instructions:
1. **Preheat Oven and Prepare Muffin Tin:**
- Preheat your oven to 375°F (190°C).
- Line a standard muffin tin with paper liners.
2. **Mix Dry Ingredients:**
- In a medium bowl, combine the whole wheat bread crumbs and Parmesan cheese.
- Add the eggs, olive oil, onion powder, garlic powder, salt, pepper, and paprika (if using). Stir well to mix.
3. **Prepare Buttermilk Turkey Mixture:**
- In a large mixing bowl, gently combine the ground turkey and buttermilk until just mixed. Be careful not to overmix; this can toughen the meatloaf.
4. **Combine Wet and Dry Ingredients:**
- Gradually mix in the dry ingredient mixture into the turkey-buttermilk mixture.
- Fold gently with a spatula or large spoon until just combined.
5. **Divide and Fill Muffin Tin:**
- Divide the meatloaf batter evenly among the muffin cups, filling each about 3/4 full.
6. **Bake the Meatloaf Muffins:**
- Bake for about 20-25 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool in the tin for a few minutes before removing and serving.
7. **Serve and Enjoy!**
- Garnish with fresh parsley or thyme for an extra touch of flavor.
- Serve warm and enjoy this delicious, healthier twist on classic meatloaf!
#### Tips & Tricks:
- For a richer flavor, consider marinating the ground turkey in buttermilk overnight before preparing the recipe.
- If you prefer a leaner option, use a 90% or even 95% lean ground turkey.
- For extra texture and flavor, add diced bell peppers, mushrooms, or grated carrots to the meatloaf mixture.
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This recipe not only offers a delightful change from traditional meatloaf but also incorporates healthier ingredients, making it an excellent option for those looking to enjoy a tasty meal without compromising on nutrition.