broccoli walnut pesto pasta

Author of this recipe: Lindsey Atoe

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Creamy broccoli walnut pesto pasta | Broccoli, walnuts, garlic, Parmesan | Gluten-free, vegan option available. Enjoy! #pestopasta #broccolipesto #vegetariandining

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Ingredients

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Steps

  1. ### Detailed Steps for Making Broccoli Walnut Pesto Pasta
  2. #### Introduction to Broccoli Walnut Pesto Pasta
  3. Broccoli walnut pesto pasta is a delightful twist on traditional pesto that adds a nutty flavor and a boost of antioxidants from the broccoli. This dish is not only delicious but also packed with nutrients, making it perfect for a healthy meal. Follow these easy steps to create this vibrant, flavorful pasta.
  4. #### Ingredients
  5. - 1 large head of broccoli
  6. - 1 cup walnuts (preferably toasted)
  7. - 3 cloves garlic
  8. - 2 cups fresh basil leaves
  9. - ⅓ cup grated Parmesan cheese
  10. - Juice of 1 lemon
  11. - Salt and pepper to taste
  12. - 8 oz spaghetti or your preferred pasta
  13. #### Step-by-Step Guide
  14. ##### Step 1: Prepare the Broccoli
  15. 1. **Wash the Broccoli:** Rinse the broccoli head under cold water, ensuring it’s clean.
  16. 2. **Cut into Small Pieces:** Cut the broccoli into small florets and remove any tough stems.
  17. ##### Step 2: Cook the Pasta
  18. 3. **Boil Water:** Bring a large pot of salted water to a boil. Salt is essential for flavor absorption.
  19. 4. **Add Pasta:** Add your pasta, stirring gently to prevent sticking, and cook according to package instructions until al dente.
  20. ##### Step 3: Prepare the Pesto
  21. 5. **Toast Walnuts:** Spread walnuts on a baking sheet and toast them in the oven at 350°F (175°C) for about 8-10 minutes or until golden brown. This step enhances their flavor.
  22. 6. **Blanch Broccoli:** While the pasta cooks, blanch the broccoli florets in boiling water for 2-3 minutes. Drain and set aside.
  23. 7. **Blend Ingredients:** In a food processor, combine the toasted walnuts, garlic, cooked broccoli, basil leaves, Parmesan cheese, lemon juice, salt, and pepper. Pulse until well combined but still slightly chunky.
  24. ##### Step 4: Mix Pesto with Pasta
  25. 8. **Drain Pasta:** Drain the pasta and reserve some pasta water.
  26. 9. **Combine Pesto and Pasta:** Add the pasta to the food processor bowl with the pesto mixture. If needed, add a little reserved pasta water to help combine them smoothly.
  27. 10. **Taste and Adjust:** Taste the pesto pasta and adjust seasoning if necessary.
  28. ##### Step 5: Serve
  29. 11. **Plate the Dish:** Spoon the broccoli walnut pesto pasta onto plates.
  30. 12. **Garnish with Additional Ingredients:** Optionally, garnish with a few more toasted walnuts or additional fresh basil leaves for an extra pop of flavor and color.
  31. #### Tips for Best Results
  32. - Ensure the walnuts are well toasted to enhance their nutty aroma and taste.
  33. - Use fresh basil for the best flavor and vibrant green color.
  34. - If you prefer a smoother pesto, blend longer; if you like it chunkier, mix less.
  35. #### Conclusion
  36. Broccoli walnut pesto pasta is a nutritious and flavorful dish that’s perfect for any day. By following these detailed steps, you can create a delicious meal that combines the health benefits of broccoli with the nutty goodness of walnuts, all served on a bed of al dente pasta. Enjoy your cooking!
  37. **Keywords:** Broccoli walnut pesto pasta, healthy recipes, vegetarian meals, nutritious dishes, garlic pesto pasta, fresh ingredients, toasting walnuts, blanching vegetables, homemade pesto, al dente pasta
  38. ---
  39. This guide not only provides clear and concise instructions but also includes relevant keywords for SEO purposes. Each step is designed to be easy to follow, ensuring a successful outcome in the kitchen.

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

Tips and Tricks

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Allergy Information

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