- Wild-Caught Sea Bass Fillets (or any sustainably sourced white fish)
- Corn Tortillas
- Fresh Lime Juice
- Paprika
- Garlic Powder
- Onion Powder
- Chili Powder
- Salt
- Black Pepper
- Olive Oil
- Creamy Avocado Sauce:
- Ripe Avocados
- Greek Yogurt or Sour Cream (for a dairy-free option, use cashew cream)
- Lime Juice
- Honey
- Fresh Cilantro (chopped)
- Salt
- Black Pepper
SEO Keywords: blackened fish tacos recipe, creamy avocado sauce, sustainable seafood, corn tortillas, seasoning mix, seafood taco ingredients, healthy fish recipes, homemade taco sauces, vegan avocado sauce
Steps
### Blackened Fish Tacos with Creamy Avocado Sauce Recipe
#### Introduction:
Blackened fish tacos are a delicious and flavorful twist on traditional Mexican cuisine. This recipe combines succulent blackened fish with a creamy avocado sauce to create a dish that is both satisfying and exciting. Follow these detailed steps to make your own perfect blackened fish tacos.
#### Ingredients for Blackened Fish:
- 2 lbs white fish fillets (such as tilapia or cod)
- 1/4 cup chopped fresh parsley
- 1 tablespoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon cayenne pepper
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
#### Ingredients for Creamy Avocado Sauce:
- 3 ripe avocados
- 1/4 cup plain Greek yogurt
- 1 tablespoon lime juice
- 1 tablespoon chopped fresh cilantro
- 1 clove garlic, minced
- Salt and pepper to taste
#### Steps:
##### Step 1: Prepare the Blackened Fish
1. **Preheat your pan**: Heat a large skillet over medium-high heat.
2. **Season the fish**: In a small bowl, mix together chopped parsley, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.
3. **Coat the fish**: Rub each piece of fish with olive oil, then generously coat both sides with the spice mixture.
4. **Cook the fish**: Place the seasoned fish fillets in the hot skillet and cook for about 5 minutes on each side or until cooked through.
##### Step 2: Make the Creamy Avocado Sauce
1. **Prepare the avocados**: Peel, pit, and finely dice the ripe avocados.
2. **Combine ingredients**: In a medium bowl, mix diced avocados with Greek yogurt, lime juice, chopped cilantro, minced garlic, salt, and pepper until well combined.
##### Step 3: Assemble the Tacos
1. **Warm up tortillas**: While the fish is cooking, warm your corn or flour tortillas.
2. **Lay out the taco bases**: Place a piece of blackened fish on each tortilla.
3. **Add toppings**: Generously spread a spoonful of creamy avocado sauce over the fish and top with any desired fresh vegetables like diced tomatoes or shredded cabbage.
##### Step 4: Serve
1. **Garnish (optional)**: For an extra touch, garnish your tacos with chopped cilantro, lime wedges, or a squeeze of lime.
2. **Enjoy**: Fold in the sides of each taco and serve immediately while still warm.
#### Tips:
- To ensure the fish stays moist, brush it lightly with oil before seasoning.
- Adjust the heat level by reducing cayenne pepper according to your taste preference.
#### SEO Keywords:
blackened fish tacos, creamy avocado sauce, fish taco recipe, fresh seafood, easy Mexican dishes
By following these detailed steps and incorporating relevant keywords, you can create a mouthwatering dish that not only impresses but also satisfies your craving for something flavorful and unique. Enjoy making and savoring these delicious Blackened Fish Tacos with Creamy Avocado Sauce!