- Onions (for flavor enhancement, important for taste)
- Garlic cloves (adds depth to the dish, crucial for aroma)
- Tomato sauce (enhances color and flavor, essential component)
- Salt (basic seasoning, must-have ingredient)
- Black pepper (improves taste, vital for seasoning)
- Thyme (herb that adds a robust flavor, key seasoning)
- Olive oil (for sautéing, important cooking medium)
- Worcestershire sauce (adds umami flavor, significant in taste)
- Green onions (finishing touch, garnish and flavor enhancer)
Steps
### Delicious Beef and Rice Stuffed Bell Peppers Recipe
Stuffed bell peppers are not only visually appealing but also packed with flavor from their beef and rice stuffing. This recipe combines savory beef, aromatic vegetables, and fluffy rice to create a delightful dish that's perfect for a cozy dinner or family gathering.
#### Ingredients:
- 6 large bell peppers (any color)
- 1 pound ground beef
- 2 cups cooked white or brown rice
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 cup frozen corn
- 1 can (14.5 oz) diced tomatoes
- 2 tablespoons tomato paste
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Olive oil or vegetable oil for sautéing
#### Equipment:
- Large baking dish
- Aluminum foil
- Knife and cutting board
- Mixing bowls
- Spoon
#### Step-by-Step Instructions:
1. **Preheat Your Oven:**
- Preheat your oven to 375°F (190°C).
2. **Prepare the Bell Peppers:**
- Carefully slice off the tops of the bell peppers and remove the seeds and membranes inside. Set aside.
3. **Cook the Rice:**
- Cook the rice according to package instructions until tender. Drain if necessary, but do not rinse.
4. **Sauté the Vegetables:**
- Heat a large skillet over medium heat. Add olive oil or vegetable oil. Once hot, add chopped onion and minced garlic. Sauté for about 2-3 minutes until the onions become translucent.
- Add the ground beef to the skillet. Break it up with a spoon and cook until browned. Drain any excess fat.
5. **Combine Ingredients:**
- In a large mixing bowl, combine the cooked rice, sautéed vegetables, ground beef, frozen corn, diced tomatoes (with juice), tomato paste, dried basil, dried oregano, salt, and pepper. Mix well to ensure all ingredients are evenly distributed.
6. **Fill the Bell Peppers:**
- Stuff each bell pepper with the meat and rice mixture. Pack it tightly to fill them up completely.
- Place the stuffed peppers in a large baking dish. Cover them loosely with aluminum foil.
7. **Bake the Stuffed Peppers:**
- Bake in the preheated oven for 45-50 minutes, or until the bell peppers are tender and the filling is heated through.
8. **Serve Hot:**
- Remove from the oven and let rest for a few minutes before serving. Garnish with fresh herbs if desired.
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