- Boneless, skinless chicken breasts (about 1 lb per serving)
- Onion, chopped (2 medium onions)
- Garlic, minced (3 cloves)
- Ginger, grated (1 tsp)
- Fresh cilantro, chopped (optional for garnish)
- Coconut milk (14 oz can)
- Chicken broth (use gluten-free if necessary; about 1 cup)
- Green peas, thawed or frozen (8 oz)
- Bell peppers, sliced (1/2 of a medium bell pepper per serving)
- Jalapeño pepper, finely chopped (optional for heat preference)
- Thai green curry paste (3 tbsp, use according to taste)
- Lime juice (2 tablespoons)
- Vegetable oil or cooking spray
- Brown rice or gluten-free jasmine rice (for serving)
Note: Ensure all products are certified gluten-free where necessary and adjust quantities based on your desired portion size. This recipe is optimized for search engines with relevant keywords like "gluten-free," "Thai chicken curry," and "slow cooker" to help users find this information easily.
- Begin by preparing your ingredients. Chop the onion, mince the garlic, grate the ginger, and slice the peppers.
- Ensure all ingredients are gluten-free certified to maintain a truly safe dish.
2. **Sautéing:**
- Heat the vegetable oil in a large skillet over medium heat. Add the chopped onions, minced garlic, and grated ginger. Cook for about 3-4 minutes until the onions become translucent and fragrant.
- Transfer this mixture to your slow cooker.
3. **Adding Chicken:**
- Place the chicken pieces into the slow cooker. Stir gently to coat in the onion-garlic-ginger mixture.
4. **Curry Paste & Liquid Ingredients:**
- Add the Thai curry paste, coconut milk, and chicken broth to the slow cooker. Stir well to combine all ingredients thoroughly.
- Stir in the diced tomatoes (optional) for added flavor and moisture.
5. **Vegetables:**
- Add the sliced bell peppers to the slow cooker. Cover the lid and set your slow cooker to high heat for 2-3 hours or low heat for 6-8 hours, depending on when you plan to serve it.
6. **Cooking Time:**
- Allow the ingredients to cook until the chicken is tender and fully cooked through. The sauce will thicken slightly as it cooks, creating a rich, flavorful curry.
7. **Taste Adjustments:**
- Taste and adjust seasoning with salt and pepper if needed. You can also add a squeeze of lime juice for an extra burst of flavor.
8. **Serving:**
- Once done, remove the slow cooker from heat. Garnish with fresh cilantro before serving.
- Serve hot over rice or quinoa for a nutritious meal. Enjoy your Gluten Free Thai Chicken Curry!
#### SEO Tips:
- Use keywords like "gluten free," "Becky's recipe," and "Thai chicken curry" to optimize the content for search engines.
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By following these detailed steps, you can create a delicious and satisfying Gluten Free Thai Chicken Curry using your slow cooker. Enjoy the rich flavors and ease of this meal!