baked chicken piccata

Author of this recipe: Rene Marashio

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Baked Chicken Piccata | Lemon, Capers, & White Wine | Easy Weeknight Dinner | Recipe

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Ingredients

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Steps

  1. ### Baked Chicken Piccata Recipe: A Delicious Keto-Friendly Meal
  2. Chicken Piccata is a classic Italian dish that is light and flavorful. This recipe offers a healthier twist by baking instead of frying, making it perfect for those following a keto or low-carb diet. Follow these detailed steps to create a delicious baked chicken piccata.
  3. #### Ingredients:
  4. - 4 boneless, skinless chicken breasts
  5. - Salt and pepper, to taste
  6. - 2 tablespoons olive oil
  7. - 1/2 cup sliced mushrooms (optional)
  8. - 1/2 lemon, juiced
  9. - 2 tablespoons unsalted butter
  10. - 1 tablespoon capers
  11. - 1 teaspoon grated lemon zest
  12. - 1/4 cup chicken broth
  13. #### Instructions:
  14. **Step 1: Preheat the Oven and Season the Chicken**
  15. Preheat your oven to 375°F (190°C). While it heats up, season both sides of each chicken breast with salt and pepper. Set them aside.
  16. **SEO Tip:** Ensure you preheat your oven as soon as possible to get it to the right temperature for baking.
  17. **Step 2: Prepare the Sauce**
  18. In a small bowl, mix together the lemon juice, butter, capers, lemon zest, and chicken broth until well combined. This mixture will become our sauce.
  19. **SEO Tip:** Using fresh ingredients like lemon juice and zest adds great flavor and is SEO-friendly for highlighting local produce in your recipe.
  20. **Step 3: Sear the Chicken (Optional) for a Golden Crust**
  21. If you prefer to sear the chicken briefly before baking, heat one tablespoon of olive oil in a large oven-safe skillet over medium-high heat. Add the chicken breasts and cook them until browned on both sides—about 2-3 minutes per side. Transfer the chicken to an oven-safe dish.
  22. **SEO Tip:** Mentioning "browning" or "searing" can help in targeting search queries related to cooking techniques.
  23. **Step 4: Bake the Chicken**
  24. Pour the sauce over the chicken breasts, ensuring they are well coated. If you have sliced mushrooms, add them now as a delicious addition.
  25. Place the dish into the preheated oven and bake for about 20-25 minutes or until the chicken is cooked through—no longer than 165°F (74°C) on an internal thermometer.
  26. **SEO Tip:** Mentioning "baked" and "internal temperature" are key SEO terms to ensure your recipe ranks well in search results.
  27. **Step 5: Serve**
  28. Remove from the oven, let it rest for a few minutes, then serve. You can garnish with fresh herbs like parsley or additional lemon slices if desired.
  29. #### Tips:
  30. - For an extra crispy crust, you can dust the chicken with some breadcrumbs before baking.
  31. - Serve this dish over a bed of spinach or green beans for a complete meal.
  32. **SEO Tip:** Include tips that address common questions from your target audience and use keywords such as "crispy," "bed of spinach," and "green beans."
  33. By following these steps, you'll have a delicious baked chicken piccata ready to enjoy. This dish is not only healthy but also full of flavor, making it perfect for any occasion.

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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Allergy Information

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