### Bacon Avocado and Cheese Omelet with Tomato Salsa Sauce: A Delicious and Healthy Breakfast
#### Introduction
Enjoy a hearty and flavorful breakfast by making this delicious Bacon Avocado and Cheese Omelet paired with a fresh Tomato Salsa Sauce. This meal is perfect for those who are looking for something nutritious yet satisfying to start the day. Below, you'll find detailed steps on how to prepare this dish, complete with SEO-friendly keywords for your recipes.
#### Ingredients
- 3 large eggs
- 2 slices of bacon (about 100g)
- 1 ripe avocado
- 50g cheddar cheese
- Salt and pepper to taste
- 1 small tomato (for salsa)
- 1/4 red onion (for salsa)
- 1 jalapeño pepper (optional, for salsa)
- A handful of fresh cilantro (for salsa)
#### Equipment Needed
- Non-stick pan
- Cutting board
- Knife
- Mixing bowl
#### Detailed Steps to Make the Bacon Avocado and Cheese Omelet with Tomato Salsa Sauce
**Step 1: Prepare the Ingredients**
- Wash, peel, and chop the tomato, onion, and jalapeño pepper (if using) for the salsa.
- Slice the bacon into small pieces. Place them in a non-stick pan over medium heat to cook until crispy. Remove from the pan once done and set aside on a paper towel.
**Step 2: Make the Omelet**
- In another non-stick pan, beat three eggs with salt and pepper in a mixing bowl.
- Pour the beaten eggs into the pan. Let them cook for about 30 seconds without stirring.
- Once the edges start lifting from the pan, gently fold the omelet over itself, allowing the uncooked sides to cook.
**Step 3: Add Ingredients to the Omelet**
- As soon as the omelet is almost fully cooked but still slightly runny on top, add the slices of avocado and crumbled bacon.
- Fold the omelet once more to combine all ingredients evenly. Cook for another minute until the cheese melts.
**Step 4: Prepare the Tomato Salsa Sauce**
- In a bowl, mix the chopped tomato with finely chopped onion, jalapeño (if using), and cilantro.
- Add salt and lime juice according to your taste preference. Mix well to combine.
**Step 5: Serve**
- Place the omelet on a plate and top it with the fresh tomato salsa sauce.
- Garnish with additional cilantro or red onion slices if desired for extra color and flavor.
#### Tips and Variations
- Use different types of cheese, such as feta or mozzarella, to change the taste profile.
- Substitute bacon with other proteins like cooked chicken or scrambled tofu for a vegetarian option.
- Add spinach or bell peppers to your omelet for more nutrients.
By following these detailed steps, you can easily prepare a delicious Bacon Avocado and Cheese Omelet with Tomato Salsa Sauce. This recipe is not only easy to make but also packed with flavor, making it the perfect way to start your day!