baby tomato and fresh herb tabbouleh

Author of this recipe: Haley Wikins

Fresh baby tomatoes + aromatic herbs in this light, flavorful tabbouleh recipe! Perfect for summer gatherings. #babytomatoes #freshherbs #tabbouleh #summerdinner

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Ingredients

• - Baby tomatoes: Fresh, organic baby tomatoes (SEO-friendly)
• - Fresh herbs: Mint, parsley, cilantro (SEO-friendly) – Mix it up with your choice of aromatic herbs!
• - Bulgur wheat: Whole grain bulgur for a hearty texture (SEO-friendly)
• - Red onion: Finely chopped red onion for a sweet and tangy flavor (SEO-friendly)
• - Lemon juice: Freshly squeezed lemon juice to bring out the flavors (SEO-friendly)
• - Extra-virgin olive oil: For drizzling, choose high-quality extra-virgin olive oil (SEO-friendly)
• - Salt: To taste – adjust according to your preference (SEO-friendly)
• - Pepper: A dash of pepper for an added kick (SEO-friendly)

Steps

1. ### Baby Tomato and Fresh Herb Tabbouleh Recipe
3. Tabbouleh is a refreshing Middle Eastern salad that's perfect for summer gatherings or as a light meal. This version uses baby tomatoes and fresh herbs to create a vibrant and flavorful dish. Follow these detailed steps to make your own delicious tabbouleh.
5. #### Ingredients:
6. - 200g of baby tomatoes (about 4 cups)
7. - 1 small cucumber, peeled and chopped
8. - 1/3 cup finely chopped parsley
9. - 1/3 cup finely chopped mint
10. - 1/4 cup finely chopped dill (optional)
11. - Salt to taste
12. - Fresh lemon juice from 1 lemon
13. - 2 tbsp olive oil
14. - 1/4 teaspoon ground sumac (or more to taste, for a tangy flavor)
16. #### Equipment:
17. - Cutting board and sharp knife
18. - Large mixing bowl
19. - Colander or fine mesh strainer
21. #### Instructions:
23. ##### Step 1: Prepare the Vegetables
24. 1. **Wash Baby Tomatoes:** Rinse the baby tomatoes under cold water to remove any dirt.
25. 2. **Chop Cucumber:** Peel the cucumber, if desired, and chop it into small cubes.
27. ##### Step 2: Chop Herbs
28. 1. **Parsley:** Finely chop the parsley leaves.
29. 2. **Mint:** Similarly, finely chop the mint leaves.
30. 3. **Dill (Optional):** If using dill, finely chop its leaves as well.
32. ##### Step 3: Mix Vegetables and Herbs
33. 1. In a large mixing bowl, combine the baby tomatoes, chopped cucumber, parsley, mint, and dill if using.
34. 2. Gently mix to ensure all ingredients are well distributed without squashing the tomatoes too much.
36. ##### Step 4: Seasoning
37. 1. **Salt:** Sprinkle salt over the mixture according to your taste preferences.
38. 2. **Lemon Juice:** Squeeze fresh lemon juice directly into the bowl and stir gently.
39. 3. **Olive Oil:** Drizzle in olive oil while continuing to mix lightly.
41. ##### Step 5: Add Sumac (Optional)
42. 1. **Taste Test:** Give the salad a quick taste test. If you find it needs more tanginess, sprinkle sumac over the mixture and stir well.
44. ##### Step 6: Chill
45. 1. Cover the bowl with plastic wrap or place a lid on top.
46. 2. Let the tabbouleh sit in the refrigerator for at least an hour before serving to allow flavors to meld together.
48. #### Serving Tips:
49. Serve this refreshing tabbouleh chilled, garnished with a few extra sprigs of parsley and mint. It’s perfect as a side dish or mezze (appetizer). Pair it with grilled chicken, lamb, or fish for a complete meal.
51. **SEO Optimization Keywords:**
52. - Baby Tomato Tabbouleh
53. - Fresh Herb Salad
54. - Middle Eastern Cuisine
55. - Summer Refreshing Dish
56. - Light Meal Idea
57. - Sumac Flavored Tabbouleh
59. Enjoy your homemade tabbouleh and the delightful combination of fresh flavors!

Relevante Seiten

• baby tomato and fresh herb tabbouleh