### Delicious Avocado Tomato Salad with Cucumbers: A Step-by-Step Guide
#### Ingredients:
- **2 ripe avocados** (medium-sized)
- **4 medium tomatoes**, diced (use your favorite variety like Roma or cherry tomatoes)
- **1 large cucumber**, peeled and sliced
- **1/4 cup red onion**, finely chopped
- **1/4 cup fresh parsley, chopped**
- **Juice of 1 lemon**
- **2 tablespoons olive oil**
- **Salt and pepper** to taste
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### Step-by-Step Instructions:
1. **Prep the Avocados:**
- Start by washing your avocados thoroughly under cold water.
- Cut them in half and remove the pits.
- Scoop out the flesh into a large mixing bowl.
2. **Dice the Tomatoes:**
- Wash, core, and dice 4 medium tomatoes. You can choose any type you prefer—Roma for their meatiness or cherry tomatoes for a burst of flavor. Add these to the bowl with the avocados.
3. **Slice the Cucumber:**
- Peel the cucumber (optional) if it has a tough skin, and slice into thin rounds.
- Place the sliced cucumber in the bowl with your other ingredients.
4. **Chop the Red Onion:**
- Finely chop 1/4 cup of red onion to add some crunch and mild sweetness. Add this to the mix.
5. **Add Fresh Herbs:**
- Chop about 1/4 cup fresh parsley and sprinkle it over your salad ingredients for an extra burst of flavor and color.
6. **Create a Dressing:**
- In a small bowl, combine 2 tablespoons of olive oil with the juice of one lemon.
- Whisk together until well combined.
7. **Combine Ingredients:**
- Pour the dressing over the salad and toss gently to ensure all ingredients are coated evenly.
- Season with salt and pepper to taste for that perfect balance of flavors.
8. **Serve Immediately:**
- For best results, serve this avocado tomato cucumber salad immediately after preparation. The avocados will start to oxidize if left too long.
### Tips for a Perfect Salad:
- Use ripe but not mushy avocados for the best texture.
- Taste test your dressing before adding it; adjust with more lemon or oil as needed.
- Store any leftovers in an airtight container and consume within 24 hours to maintain freshness.
### Conclusion
This Avocado Tomato Salad with Cucumbers is a refreshing, healthy, and visually appealing dish perfect for summer gatherings. It's packed with nutrients from the tomatoes and avocados while adding a bit of zest from the lemon dressing and a hint of crunch from the cucumber slices. Enjoy your meal!