Note: Aushok is a traditional Kyrgyz dish. Ensure you include all relevant SEO-friendly keywords like "spinach-filled pasta," "beef," and "aushok" in your recipe content to enhance online visibility and searchability.
Steps
### Aushok Spinach Filled Pasta Beef: A Delicious Recipe with SEO-Friendly Formatting
#### Ingredients:
- 2 cups fresh spinach, washed and chopped
- 1 lb ground beef
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 1 tbsp olive oil
- Salt and pepper to taste
- 1 tsp dried oregano (optional)
- Aushok pasta sheets or any fresh egg pasta dough
#### Tools Needed:
- Large mixing bowl
- Rolling pin
- Pastry brush
- Sharp knife for cutting pasta sheets
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### Step-by-Step Guide:
#### Preparation of the Filling:
1. **Cooking Spinach:**
- Place chopped spinach in a colander and sprinkle with salt.
- Let it sit for about 5 minutes to release some of its moisture, then squeeze out any excess liquid.
2. **Frying Ground Beef:**
- Heat olive oil in a large skillet over medium heat.
- Add the ground beef and cook until browned (about 8-10 minutes).
- Drain any excess fat from the pan.
3. **Mixing Ingredients:**
- In a mixing bowl, combine the cooked spinach, ground beef, chopped onion, minced garlic, Parmesan cheese, salt, pepper, and dried oregano.
- Mix well until all ingredients are evenly distributed.
#### Preparing the Pasta:
1. **Rolling the Dough:**
- Lay out your fresh pasta sheets or make a thin sheet of pasta dough on a flat surface.
- Use a rolling pin to roll it into an even thickness, about 1/8 inch thick.
2. **Cutting Pasta Sheets:**
- Cut the rolled pasta into desired shapes and sizes for filling (typically squares or rectangles).
#### Assembling the Aushok Pasta:
1. **Applying the Filling:**
- Place a small spoonful of the spinach-beef mixture onto one half of each pasta sheet.
2. **Sealing the Pasta:**
- Fold the other half over to cover the filling and press lightly around the edges with a fork or your fingers to seal.
- Ensure that all edges are sealed tightly to prevent any leaking during cooking.
3. **Cooking the Aushok Pasta:**
- Bring a large pot of salted water to a boil.
- Carefully place the assembled pasta into the boiling water and cook for about 5-7 minutes or until tender but still firm.
- Drain the pasta in a colander, reserving some cooking liquid if needed.
#### Serving Suggestion:
1. **Serving:**
- Serve hot with your choice of sauce (such as marinara or Alfredo) drizzled over the top.
- Garnish with additional Parmesan cheese and fresh herbs for an extra burst of flavor.
### SEO Keywords:
- Aushok pasta
- Spinach filled pasta
- Beef pasta recipe
- Fresh egg pasta dough
- Italian stuffed pasta
By following these detailed steps, you can create a delicious and hearty Aushok spinach-filled pasta beef. This dish is perfect for family dinners or special occasions, offering both flavor and nutrition in every bite!