asparagus casserole with hard boiled eggs

Author of this recipe: Rubin Kittler

Asparagus & Hard Boiled Egg Casserole: Creamy, savory veggies & eggs in a delicious casserole! Perfect side or main dish. #asparaguscasserole #hardboiledegg #vegetariandinner

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Ingredients

• - Asparagus (organic, locally sourced if possible)
• - Hard-boiled eggs (free-range, pasteurized if preferred)
• - Grated Parmesan cheese (non-GMO, organic for better taste)
• - Unsalted butter (grass-fed if possible, for enhanced flavor)
• - All-purpose flour (wheat-based, organic for health benefits)
• - Chicken broth (homemade or low-sodium store-bought for richer flavor)
• - Dijon mustard (pasteurized, organic for a smooth texture)
• - Garlic powder (natural, organic to boost flavor)
• - Salt (kosher salt recommended for better taste control)
• - Black pepper (freshly ground, organic for freshness)
• - Fresh thyme leaves (dried or fresh, organic for added aroma)
• - Milk (whole milk for creaminess)

Steps

1. ### Asparagus Casserole with Hard-Boiled Eggs Recipe
3. #### Ingredients:
4. - 1 pound fresh asparagus, trimmed and cut into bite-sized pieces
5. - 4 hard-boiled eggs, peeled and chopped
6. - 1/2 cup grated Parmesan cheese
7. - 1/4 cup bread crumbs (optional)
8. - Salt and pepper to taste
9. - Olive oil or butter for cooking
11. #### Keywords: Asparagus Casserole Recipe, Hard-Boiled Eggs, Vegetarian Casserole
13. ---
15. ### Step-by-Step Guide:
17. #### Preparing the Asparagus:
18. 1. **Wash the asparagus** thoroughly under cold running water.
19. 2. **Trim the ends**: Remove the woody parts of the stalks by cutting them off about 1 inch from the tips.
20. 3. **Cut into pieces**: Slice the asparagus into bite-sized segments.
22. #### Hard-Boiling the Eggs:
23. 4. **Place eggs in a pot** and cover with cold water. Bring to a boil over high heat.
24. 5. Once boiling, reduce heat to low and let simmer for about 9 minutes (for medium-hard).
25. 6. Drain the water and immediately transfer the eggs to an ice bath to stop cooking.
26. 7. Peel the eggs under running water or by gently tapping them to crack the shell before peeling.
28. #### Preparing the Casserole:
29. 8. **Preheat your oven** to 350°F (175°C).
30. 9. In a large skillet, heat some olive oil over medium-high heat.
31. 10. Add the chopped asparagus and sauté until tender but still crisp, about 5 minutes.
33. #### Assembly of Casserole:
34. 11. **Transfer the asparagus to a baking dish**.
35. 12. Add the chopped hard-boiled eggs to the asparagus in the dish.
36. 13. Sprinkle grated Parmesan cheese over the top.
37. 14. Optionally, sprinkle bread crumbs for added crunch.
39. #### Baking and Serving:
40. 15. **Bake uncovered** for about 20-25 minutes or until the cheese is melted and golden brown.
41. 16. Allow it to cool slightly before serving.
43. ### Tips for Success:
44. - Ensure asparagus is fresh; this will enhance the flavor of your casserole.
45. - For a richer taste, use butter instead of olive oil in sautéing the asparagus.
46. - Adjust seasoning with salt and pepper according to personal preference.
48. ### SEO-Friendly Formatting:
49. - **Title Tags**: "Asparagus Casserole Recipe | Easy & Delicious"
50. - **Meta Descriptions**: "Discover how to make an easy and delicious asparagus casserole with hard-boiled eggs. Perfect for a vegetarian meal or side dish."
51. - **H1 Headers**: Use main headings like the title above.
52. - **Keyword-rich URLs**: /asparagus-casserole-hard-boiled-eggs/
53. - **Internal Linking**: Link to other relevant recipes or cooking tips.
55. Enjoy your asparagus casserole with hard-boiled eggs, a delightful vegetarian dish that's both healthy and satisfying!

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