applesauce granola cookiessugar free baked goods

Asuncion Uccello

Ingredients

  • - **Sugar-Free Sweetener**: Erythritol or Stevia for a natural, low-calorie sweetening option
  • - **Flour Alternatives**: Almond flour or gluten-free oat flour for those with dietary restrictions
  • - **Applesauce Base**: Unsweetened applesauce as the primary moisture source and flavor enhancer
  • - **Granola Mix-ins**:
  • - Chia Seeds: High in fiber, omega-3 fatty acids, and antioxidants
  • - Flaxseeds: Rich in omega-3s and lignans for health benefits
  • - Nuts (unsweetened): Almonds or walnuts for texture and protein
  • - Seeds (unsweetened): Pumpkin seeds or sunflower seeds for crunch and nutrients
  • - **Baking Powder**: For leavening without sugar
  • - **Vanilla Extract**: Adds a delicious aroma and flavor
  • - **Spices**:
  • - Cinnamon: Known for its warming properties and health benefits
  • - Nutmeg: For a subtle, warm flavor
  • - Ginger: Offers anti-inflammatory properties and a spicy kick
  • - **Optional Add-ins**:
  • - Dark Chocolate Chips (unsweetened): For a rich, chocolatey taste
  • - Coconut Flakes: Adds moisture and a tropical flavor
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applesauce granola cookiessugar free baked goods