apple pancakes with cinnamon nonfat yogurt breakfasts
Sally Mcloone
Ingredients
- **Apple Pancakes with Cinnamon Nonfat Yogurt Breakfast**
- Apples (thinly sliced)
- Eggs (2 large)
- All-purpose flour (1/2 cup)
- Baking powder (1 tsp)
- Ground cinnamon (1/2 tsp)
- Salt (a pinch)
- Brown sugar (2 tbsp)
- Nonfat yogurt (6 oz container)
- Vegetable oil or butter (for cooking)
- Cinnamon (additional for topping, optional)
- **SEO-Friendly Tips:**
- Use high-quality images of apples and pancakes.
- Include a brief description with keywords like "apple pancakes," "cinnamon nonfat yogurt breakfast," and "healthy morning meal."
- Mention the benefits such as "low-fat" and "nutritious ingredients" to attract health-conscious readers.
- **Recipe Keywords:**
- Apple Pancakes
- Cinnamon Nonfat Yogurt Breakfast
- Healthy Breakfast Recipes
- Low-Fat Pancake Recipe
- Easy Morning Meal Ideas
Steps
### Apple Cinnamon Non-Fat Yogurt Pancakes Recipe: A Delicious & Healthy Breakfast Option
Looking for a yummy yet healthy way to start your day? Try this apple cinnamon non-fat yogurt pancakes recipe! This dish is not only delicious but also packed with nutrients and fiber, making it an excellent choice for breakfast. Follow these detailed steps to create a delightful, autumn-inspired treat that the whole family will enjoy.
#### Ingredients:
- 1 cup all-purpose flour
- 2 tbsp sugar (use half if you prefer less sweetness)
- 2 tsp baking powder
- 1/4 tsp salt
- 1 large egg
- 1 cup non-fat yogurt
- 1/3 cup milk (you can use almond or soy milk for a dairy-free option)
- 1 tsp vanilla extract
- 1 tbsp melted butter
- 1 medium apple, peeled and grated
- 2-3 tbsp ground cinnamon
#### Equipment:
- Mixing bowl
- Whisk
- Non-stick skillet or griddle
- Spatula
### Step-by-Step Instructions:
#### Preparation:
1. **Preheat the Oven** to keep the apples warm while you prepare the batter.
2. **Mix Dry Ingredients**: In a large mixing bowl, combine flour, sugar (half if less sweetness is desired), baking powder, and salt.
#### Mixing the Batter:
3. **Add Wet Ingredients**: Whisk in the egg, yogurt, milk, vanilla extract, and melted butter until well combined.
4. **Stir in Grated Apple and Cinnamon**: Gently fold in the grated apple and cinnamon. Be careful not to overmix as this can make your pancakes tough.
#### Cooking:
5. **Heat Skillet**: Place a non-stick skillet or griddle over medium heat.
6. **Cook Pancakes**: Spoon about 1/4 cup of batter onto the heated skillet for each pancake. Cook until bubbles form on the surface and the edges begin to dry, then flip and cook until golden brown on both sides.
#### Serving:
7. **Serve Warm**: Stack your pancakes and serve immediately with a dollop of non-fat yogurt or a drizzle of honey.
8. **Optional Garnish**: Sprinkle additional cinnamon or a touch of fresh apple slices for extra flavor.
### Tips & Variations:
- For added moisture, you can add 1/4 cup of mashed banana to the batter.
- Experiment with other spices such as nutmeg or cardamom.
- Serve with a side of fresh berries or sliced bananas for an additional burst of flavor and nutrition.
#### Conclusion:
Enjoy your apple cinnamon non-fat yogurt pancakes! This recipe is perfect for a healthy, delicious breakfast that's both satisfying and nutritious. Perfectly suited for those who are conscious about their calorie intake but still crave something sweet and comforting in the morning.
### SEO Keywords:
- Apple Cinnamon Pancakes
- Non-Fat Yogurt Breakfast
- Healthy Breakfast Recipes
- Autumn Inspired Pancake Recipe
- Low Calorie Breakfast Options
By following these detailed steps, you can create a delightful breakfast that's perfect for any time of year!