### Anna Lous Broccoli Tuna Casserole Recipe: A Flavorful Main Dish
#### Introduction
Anna Lous Broccoli Tuna Casserole is a delightful main dish that combines the freshness of broccoli with the savory richness of tuna in a creamy, cheesy casserole. This recipe is perfect for family dinners or gatherings and can be easily customized to fit various dietary preferences.
#### Ingredients
- 1 lb (450g) small florets broccoli
- 3 cups shredded cheddar cheese
- 1 (6 oz) can of tuna in water, drained
- 2 cups milk
- 1 cup creamy peanut sauce or cream cheese (for a non-dairy option)
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 3 tablespoons olive oil
#### Step-by-Step Instructions
**Preparation:**
1. **Preheat Oven**: Preheat your oven to 375°F (190°C). Grease a baking dish with the olive oil.
2. **Cook Broccoli**: Steam or boil broccoli florets until tender but still crisp. Drain and set aside.
**Mixing Ingredients:**
3. **Combine Tuna and Cheese**: In a large bowl, mix drained tuna with shredded cheddar cheese.
4. **Prepare Sauce Base**: Mix milk, creamy peanut sauce (or cream cheese), garlic powder, onion powder, salt, and pepper in another bowl until well combined.
5. **Layering Casserole**: Spread half of the broccoli over the bottom of your greased baking dish. Pour one-third of the tuna-cheddar mixture on top.
6. **Add Remaining Layers**: Repeat layering with the remaining broccoli and tuna-cheddar mixture, ensuring an even distribution.
**Baking:**
7. **Top with Broccoli**: Sprinkle the remaining broccoli evenly over the casserole.
8. **Bake**: Bake in the preheated oven for about 25 minutes or until bubbly and golden brown on top.
9. **Rest**: Let it sit for a few minutes before serving.
#### Tips & Variations
- For added flavor, sprinkle breadcrumbs or grated Parmesan cheese over the top before baking.
- Consider using other types of cheese like mozzarella or a blend for different tastes.
- Add diced onions or bell peppers to enhance the casserole's texture and taste.
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By following these detailed steps, you can create a delicious Anna Lous Broccoli Tuna Casserole that’s sure to be a hit at your next meal. Enjoy the warmth and comfort this casserole brings to any table!