## How to Make Amy's Delicious Turkey Burgers: A Step-by-Step Guide
Are you looking for a healthy yet satisfying burger option? Amy’s delicious turkey burgers are a great choice! Follow these detailed steps to create your own perfect turkey burgers at home.
### Ingredients:
- 1 lb ground turkey (93% lean)
- 1/2 small red onion, finely chopped
- 1 medium green bell pepper, finely chopped
- 2 cloves garlic, minced
- 1 tbsp Worcestershire sauce
- 1 tsp dried thyme
- 1 tsp paprika
- Salt and freshly ground black pepper to taste
- 4 hamburger buns
### Equipment:
- Large mixing bowl
- Clean hands or a fork for mixing
- Small measuring cups
- Skillet or grill pan
- Tongs
### Instructions:
#### Step 1: Prepare the Ingredients
Start by finely chopping your onion, bell pepper, and mincing the garlic. These ingredients will add flavor to your turkey burgers without overpowering them.
#### Step 2: Mix the Turkey Patty Base
In a large mixing bowl, combine the ground turkey, chopped vegetables, minced garlic, Worcestershire sauce, thyme, paprika, salt, and pepper. Gently mix everything together with clean hands or a fork until just combined—be careful not to overwork the meat.
#### Step 3: Form the Patties
Divide the mixture into four equal portions and shape them gently into patties. Make sure they're slightly larger than your buns so that they compress during cooking, resulting in perfectly sized burgers.
#### Step 4: Cook the Turkey Burgers
Heat a skillet or grill pan over medium heat until it's hot but not smoking. Place the turkey patties on the pan and cook for about 5-7 minutes per side, or until they reach an internal temperature of at least 165°F (74°C). Use tongs to flip them without pressing down.
#### Step 5: Assemble the Burgers
Once your burgers are cooked, place one patty on each bun and add any desired toppings such as lettuce, tomato slices, cheese, or sauce. Enjoy a delicious, homemade turkey burger!
### Tips for Perfect Results:
- Use ground turkey that’s at least 93% lean to ensure they're not too greasy.
- Season the burgers well; Worcestershire sauce adds depth, while herbs like thyme and paprika give them unique flavors.
- Keep the cooking time short but regular to achieve a juicy texture.
By following these steps, you can create Amy's delicious turkey burgers that are both healthy and flavorful. Perfect for a family dinner or a casual get-together!