almost tuscan sausage and kale soup

Author of this recipe: Nga Olup

Indulge in a hearty Almost Tuscan Sausage & Kale Soup with savory flavors and nutritious greens. Perfect for cold days! #tuscanSoup #kaleSoup #sausageSoup

Tag your creation with #EatsNowRecipes!

Ingredients

• - **Almost Tuscan Sausage & Kale Soup Ingredients**
• - Fresh Ground Italian Sausage (SEO: Italian Sausage)
• - Diced Onion (SEO: Diced Onions, Finely Chopped Onions)
• - Minced Garlic Cloves (SEO: Minced Garlic, Garlic Cloves)
• - Celery Sticks (SEO: Celery)
• - Carrot Slices (SEO: Carrots)
• - Canned Tomatoes (SEO: Hearty Tomatoes)
• - Vegetable Stock (SEO: Vegetable Broth)
• - Dried Kale Leaves (SEO: Kale, Tuscan Kale)
• - Red Wine (SEO: Red Wine for Cooking)
• - Olive Oil (SEO: Extra Virgin Olive Oil)
• - Salt and Pepper (SEO: Sea Salt, Freshly Ground Black Pepper)
• - Thyme Sprigs (SEO: Thyme)
• - Bay Leaf (SEO: Bay Leaves)
• This list includes all the essential ingredients for a flavorful Tuscan sausage and kale soup, optimized with relevant keywords to improve SEO.

Steps

1. ### Almost Tuscan Sausage and Kale Soup: A Hearty Winter Delight
3. #### Ingredients:
4. - 1 pound of pork or beef sausages, sliced
5. - 1 large onion, finely chopped
6. - 3 cloves of garlic, minced
7. - 2 carrots, diced
8. - 2 stalks of celery, diced
9. - 1 can (14.5 oz) diced tomatoes
10. - 8 cups vegetable broth
11. - 2 tablespoons olive oil
12. - Salt and pepper to taste
13. - 2 teaspoons dried thyme
14. - 2 bay leaves
15. - 6 ounces fresh kale, chopped
16. - 3/4 cup uncooked barley or pearl barley (optional)
17. - Grated Parmesan cheese for topping
19. #### Step-by-Step Guide:
21. 1. **Prep Ingredients**: Start by chopping your onions, carrots, and celery into small, uniform pieces. Finely mince the garlic cloves. Slice the sausages into bite-sized pieces.
23. 2. **Cooking Sausage and Vegetables**:
24. - Heat 1 tablespoon of olive oil in a large pot over medium heat.
25. - Add the chopped onions and cook until translucent, about 5 minutes.
26. - Stir in the minced garlic and cook for an additional minute until fragrant.
27. - Add the diced carrots and celery. Cook for another 5-7 minutes until the vegetables begin to soften.
29. 3. **Add Sausage**:
30. - Increase the heat to medium-high and add the sliced sausages to the pot.
31. - Cook, stirring occasionally, for about 10 minutes or until the sausage is browned on all sides.
33. 4. **Add Liquid Ingredients**:
34. - Pour in the canned diced tomatoes with their juice, ensuring you crush them slightly with a spoon as you pour.
35. - Add the vegetable broth, thyme, and bay leaves to the pot.
36. - Bring the mixture to a boil, then reduce the heat to low and let it simmer for 30 minutes.
38. 5. **Add Barley (Optional)**:
39. - If using barley, add it to the soup during the last 20 minutes of cooking time. Stir gently to ensure the grains are well mixed with the broth and vegetables.
40. - Cook until the barley is tender but still chewy, about 10-15 more minutes.
42. 6. **Add Kale**:
43. - After 30 minutes, add the chopped kale to the pot. Cook for an additional 5-7 minutes until the kale wilts and softens.
45. 7. **Seasoning and Serving**:
46. - Taste the soup and adjust seasoning with salt and pepper if needed.
47. - Remove the bay leaves before serving.
48. - Ladle the soup into bowls and top each serving with grated Parmesan cheese for extra flavor.
50. #### Tips for SEO Optimization:
52. - Use keywords naturally in your titles, headings, and throughout the content. For instance, "Almost Tuscan Sausage," "Kale Soup," and "Hearty Winter Delight."
53. - Include relevant tags such as #TuscanInspiredSoup, #WinterWarmers, or #ComfortFood.
54. - Mention nutritional benefits like fiber from barley or vitamins from kale to attract health-conscious readers.
56. #### Conclusion:
58. This almost Tuscan sausage and kale soup is not only delicious but also packed with flavor and nutrition. Perfect for chilly evenings, it's a hearty meal that can be prepared in no time! Enjoy the warmth and comfort this dish brings to your table.

Relevante Seiten

• almost tuscan sausage and kale soup