air fryer tonkatsu

Author of this recipe: Evon Wansitler

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Crispy Tonkatsu with Air Fryer - Tender pork cutlet, golden-brown exterior, easy recipe! #airfryertonkatsu #tonkatsu #healthymeatrecipes

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Ingredients

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Steps

  1. ### How to Make an Air Fryer Tonkatsu: A Step-by-Step Guide
  2. Tonkatsu, a popular Japanese dish consisting of breaded and fried pork cutlets, can be easily made at home using your air fryer. This method is healthier than traditional deep frying while still delivering the perfect crispy exterior and juicy interior. Follow these detailed steps to create delicious air fryer tonkatsu.
  3. #### Ingredients:
  4. - 4 pork cutlets (about 1 inch thick)
  5. - Salt and pepper, to taste
  6. - All-purpose flour, for dredging
  7. - Whisked eggs
  8. - Panko breadcrumbs (Japanese-style)
  9. - Vegetable oil or cooking spray
  10. #### Instructions:
  11. 1. **Preparation:**
  12. - **Season the Pork:** Pat the pork cutlets dry with paper towels. Season both sides of each cutlet generously with salt and pepper.
  13. - **Dredge in Flour:** Place a shallow bowl or dish filled with all-purpose flour on your kitchen counter.
  14. 2. **Breading Process:**
  15. - **Coat in Eggs:** Dip each seasoned pork cutlet into the whisked eggs, ensuring it’s coated evenly but not dripping wet.
  16. - **Panko Breadcrumbs:** After dipping the pork in the egg mixture, coat it thoroughly with panko breadcrumbs. Press gently to make sure the crumbs adhere well.
  17. 3. **Frying:**
  18. - Preheat your air fryer to 400°F (205°C).
  19. - **Oil the Basket:** Lightly oil the basket of your air fryer or spray cooking oil inside it to prevent sticking.
  20. - **Add Cutlets:** Place the breaded pork cutlets in the air fryer basket, making sure they are not touching each other. Overcrowding can affect the cooking process and lead to uneven browning.
  21. 4. **Cooking:**
  22. - Air fry for 15-20 minutes or until golden brown and crispy.
  23. - For best results, use the “Chicken” function on most air fryers, which typically gives a consistent heat distribution and helps achieve that perfect crust.
  24. 5. **Check Temperature:**
  25. - Use a meat thermometer to check if the internal temperature of the pork cutlets reaches 145°F (63°C). This ensures they are safe to eat.
  26. - If needed, you can cook them for another minute or two until fully heated through.
  27. 6. **Serve:**
  28. - Once done, remove the tonkatsu from the air fryer and let it rest for a couple of minutes before serving.
  29. - Serve hot with your favorite side dishes such as shredded cabbage salad (tsukemono) and ponzu sauce.
  30. #### Tips:
  31. - For extra flavor, you can marinate the pork cutlets in soy sauce, sake, and mirin for at least 30 minutes before preparing them.
  32. - Experiment with different types of breadcrumbs or add grated Parmesan cheese to enhance the breading mixture for a richer taste.
  33. By following these steps, you can enjoy a delicious air fryer tonkatsu that is crispy on the outside and juicy inside. This method not only saves time but also reduces the amount of oil needed compared to traditional deep frying techniques. Enjoy your meal!

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Nutrition Information

CaloriesN/A kcal
FatN/A g
CarbohydratesN/A g
ProteinN/A g

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Allergy Information

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