Stuffed Mushrooms in an Air Fryer: Delicious, Healthy, & Quick! Stuff with cheese & herbs; perfect for parties. #airfryermushrooms #quickdinner #healthymeals
### How to Make Delicious Air Fryer Stuffed Mushrooms: A Step-by-Step Guide
Air fryer stuffed mushrooms are a perfect blend of savory ingredients and earthy flavors that can be enjoyed as an appetizer or side dish. Follow this easy recipe, packed with SEO-friendly keywords and detailed steps for a delicious meal.
#### Ingredients:
- 12 large portobello mushroom caps
- 1 cup chopped cooked chicken (or your preferred protein)
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
- Olive oil or cooking spray
#### Equipment:
- Air fryer
- Knife
- Fork
- Mixing bowl
- Baking sheet
#### Instructions:
1. **Preheat Your Air Fryer:**
Start by preheating your air fryer to 375°F (190°C). This ensures the mushrooms cook evenly and get a nice crispy exterior.
2. **Prepare the Mushrooms:**
Clean the mushroom caps by removing any dirt or debris. Gently remove the stems from the mushrooms, making sure to leave about 1/4 inch of stem intact for structure.
3. **Mix the Filling:**
In a mixing bowl, combine the cooked chicken (or your preferred protein), breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper. Mix thoroughly until all ingredients are well combined.
4. **Stuff the Mushrooms:**
Use a spoon to fill each mushroom cap with the mixture you prepared in step 3. Make sure to pack it in tightly but don’t overfill as they need space to cook evenly.
5. **Coat and Bake:**
Drizzle olive oil or spray cooking spray on the stuffed mushrooms for extra flavor and to prevent sticking. Place them on a baking sheet lined with parchment paper (for easier cleanup).
6. **Air Fryer Cooking Time:**
Once your air fryer is preheated, add the mushrooms in a single layer without overcrowding the basket. Cook for about 10-15 minutes or until they are tender and the filling is heated through.
7. **Serve Hot:**
Remove the stuffed mushrooms from the air fryer using tongs and serve them hot. You can garnish with fresh herbs like parsley if desired.
#### Tips for Success:
- Use large portobello mushrooms as they hold more stuffing.
- Ensure your chicken or protein is fully cooked before adding it to the mixture.
- Adjust cooking time slightly based on your air fryer model and the size of your mushrooms.
By following these detailed steps, you can enjoy a tasty and healthy dish that’s perfect for any meal. For further optimization, consider sharing this recipe with friends or posting about it online using relevant hashtags like #AirFryerDishes, #StuffedMushrooms, and #HealthyEating.