- Optional: Cherry tomatoes (halved for color and freshness)
Keywords:
- air fryer spinach frittata recipe
- healthy breakfast ideas
- easy frittata preparation
- Greek-inspired frittata ingredients
Advertisement
Steps
### Air Fryer Spinach Feta Frittata Recipe
#### Introduction:
Delight in the vibrant flavors of this air-fried spinach feta frittata! This recipe is perfect for a quick and healthy meal or a delightful side dish. The combination of fresh spinach, creamy feta cheese, and eggs creates a delicious and nutritious breakfast or lunch option.
---
#### Ingredients:
- 2 large eggs
- 1/4 cup milk (optional)
- Salt and pepper to taste
- 8 oz fresh spinach leaves, washed and chopped
- 1/4 cup crumbled feta cheese
- Olive oil or butter for greasing the air fryer basket
---
#### Instructions:
1. **Preheat Your Air Fryer:**
- Set your air fryer to 360°F (180°C) and preheat it for about 5 minutes.
2. **Prepare the Frittata Mixture:**
- In a large mixing bowl, beat the eggs with milk if using.
- Stir in chopped spinach, salt, pepper, and crumbled feta cheese until well combined.
3. **Grease the Air Fryer Basket:**
- Lightly coat the air fryer basket with olive oil or melt a small amount of butter to prevent sticking.
4. **Pour the Mixture into the Air Fryer Basket:**
- Carefully pour the egg mixture into the greased air fryer basket, ensuring it is evenly distributed.
5. **Cook in the Air Fryer:**
- Place the basket in the preheated air fryer and cook for approximately 10-12 minutes.
- Check after 8 minutes to ensure the edges are starting to set. If needed, reduce the heat slightly or continue cooking until fully set.
6. **Check for Doneness:**
- Use a toothpick to check if the frittata is cooked through. It should come out clean when inserted into the center.
- Once done, carefully remove the air fryer basket from the machine and let it cool for 2-3 minutes before serving.
7. **Serve Immediately:**
- Garnish with additional fresh herbs or a sprinkle of extra feta cheese if desired.
- Serve warm as a main dish or enjoy it cold as a light snack.
---
#### Tips and Variations:
- For a richer flavor, consider using Greek yogurt instead of milk for added creaminess.
- Experiment with different herbs like dill or parsley to enhance the taste.
- Add a touch of diced bell pepper or cherry tomatoes for extra color and nutrition.
By following these steps, you can enjoy a delicious and visually appealing air fryer spinach feta frittata that is both satisfying and healthy. Perfect for any day-of-the-week meal, this recipe ensures a delightful dining experience with minimal effort!