- Wild-Caught Salmon Fillets (organic if possible, for better flavor)
- Panko Bread Crumbs (light and crispy texture, essential for coating)
- All-Purpose Flour (for dredging the salmon pieces before coating)
- Egg Yolks (use fresh eggs for a richer taste)
- Dijon Mustard (adds a tangy twist to the croquettes)
- Lemon Juice (freshly squeezed for bright flavor, enhances salmon's natural taste)
- Garlic Powder (boosts the overall savory profile of the croquettes)
- Salt and Pepper (to taste; use sea salt for better flavor retention)
- Olive Oil or Avocado Oil (for air frying, ensures a crispy exterior)
- Optional: Dill or Parsley (finely chopped, used as garnish for added freshness)
Steps
### Air Fryer Salmon Croquettes: A Delicious and Healthy Recipe
#### Introduction to Air Fryer Salmon Croquettes
Air fryer salmon croquettes are a healthier twist on traditional fish and chips, perfect for a quick meal that's both delicious and easy to prepare. Using the air fryer ensures a crispy exterior without excessive oil, making them an ideal choice for health-conscious individuals.
#### Ingredients Needed
- 1 lb (450g) salmon fillet
- 2 medium-sized russet potatoes, peeled and diced into small cubes
- ½ cup breadcrumbs
- ¼ cup panko bread crumbs
- ⅓ cup all-purpose flour
- 1 large egg, beaten
- Salt and pepper to taste
- 1 tsp garlic powder
- 1 tsp onion powder
- Optional: Dill or parsley for garnish
#### Equipment Needed
- Air fryer
- Cutting board
- Chef’s knife
- Mixing bowl
- Spatula
- Fork
#### Step-by-Step Instructions
##### Step 1: Prepare the Ingredients
Start by preheating your air fryer to 375°F (190°C). While it's heating, prepare the salmon. You can either bake or poach the salmon until it flakes easily with a fork and set aside once cooled.
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##### Step 2: Cook the Potatoes
Dice your potatoes into small cubes (about 1-inch pieces) to ensure even cooking. Boil them in salted water until tender, then drain and allow to cool slightly. This step is crucial for achieving a crispy texture later.
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##### Step 3: Mix the Ingredients
In a large mixing bowl, combine the cooled mashed potatoes with the salmon, breadcrumbs, panko bread crumbs, flour, beaten egg, salt, pepper, garlic powder, and onion powder. Use your hands or a fork to mix everything until well combined.
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##### Step 4: Form the Croquettes
Using a small ice cream scoop or tablespoon, shape the mixture into small, uniform croquettes (about 1-inch in diameter). Place them on a plate lined with parchment paper to keep them from sticking.
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##### Step 5: Air Fry
Place the formed croquettes in your preheated air fryer basket. Cook for approximately 10 minutes, or until golden brown and crispy. You may need to cook them in batches depending on your air fryer size.
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##### Step 6: Serve
Remove the croquettes from the air fryer using a spatula and transfer them to a serving plate. Garnish with dill or parsley if desired, and serve immediately while still warm for best taste.
#### Conclusion
Air fryer salmon croquettes are not only a great way to enjoy fish but also an excellent choice for those watching their calorie intake. With this recipe, you can create a delightful, crispy dish that's both satisfying and nutritious. Enjoy your cooking!