Sure thing! Here's a comprehensive list of all the ingredients you will need to make the scrumptious baked zucchini fries. I've listed them in bullet points and formatted them as per SEO guidelines:
- **Zucchini**: Choose fresh, tender, and medium-sized zucchini for the perfect texture.
- **Olive Oil**: This healthy fat not only aids in cooking but also enhances the flavor of the fries.
- **All-Purpose Flour**: Acts as a coating agent that helps the spices and toppings stick to the zucchini.
- **Garlic Powder**: A classic spice that'll impart a delicious aroma and flavor to the fries.
- **Onion Powder**: Another must-have spice that elevates the overall taste of the fries.
- **Paprika**: This vibrant spice contributes to the color and adds a slightly smoky and sweet flavor.
- **Salt and Pepper**: Essential pantry staples that help enhance flavors according to your preference.
- **Optional Toppings**: You can choose from options like grated Parmesan cheese, chopped fresh herbs like basil or parsley, or even a homemade dip to enhance the appeal and taste of these 15-minute baked zucchini fries! Experiment and enjoy!
Steps
## 15-Minute Baked Zucchini Fries
_Crispy, crunchy, and perfectly seasoned, these baked zucchini fries are an irresistible treat that can be enjoyed as a guilt-free snack or a wholesome side dish. Ready in just 15 minutes, this recipe delivers a culinary delight made with wholesome ingredients and minimal effort._
1. Begin by preheating your oven to 450°F (230°C).
2. Line a baking sheet with parchment paper to prevent sticking.
3. Thoroughly wash and dry the zucchini, then slice them into 1/4-inch strips. For more uniform and visually appealing fries, use a mandoline slicer.
### Seasoning the Fries:
4. Place the zucchini fries in a large mixing bowl.
5. Drizzle the fries with extra-virgin olive oil, ensuring an even distribution of oil.
6. Sprinkle the fries with smoked paprika, dried oregano, garlic powder, salt, and black pepper. If you'd like additional seasoning, feel free to experiment with your favorite herbs and spices.
7. Gently toss the fries until they are well coated with the seasoning mixture, ensuring each fry is evenly covered.
### Baking Time:
8. Arrange the seasoned zucchini fries in a single layer on the prepared baking sheet. Avoid overcrowding them to ensure even cooking and crispy results.
9. Bake the zucchini fries in the preheated oven at 450°F (230°C) for exactly 15 minutes. Check on them halfway through baking and gently shake the baking sheet for even cooking. This will ensure uniformly crispy fries without burning.
### Serving Suggestions:
10. Once the timer goes off, take the zucchini fries out of the oven and let them cool on the baking sheet for a few minutes to set and retain their crispiness.
11. Transfer the fries to a serving platter. As an optional garnish for an aesthetic and flavorful touch, sprinkle grated Parmesan cheese on top of the fries.
12. Enjoy your delicious and nutritious 15-minute baked zucchini fries while they're still hot and crispy! They pair perfectly with your favorite dipping sauces.
By following these simple steps, you can transform ordinary zucchini into extraordinary homemade fries that are delightfully crispy on the outside and tender on the inside – all in just 15 minutes of baking time!