- **Vanilla extract** (1 teaspoon) – Adds depth and aroma.
- **Whole grain oats** (1 cup) – A healthy, fiber-rich base for the crunch topping.
- **Almond flour** (1/2 cup) – A low-carb, gluten-free alternative for a nutty flavor.
- **Coconut oil** (1/4 cup, melted) – A healthier fat option for the topping.
- **Cinnamon** (1 teaspoon) – Adds warmth and natural sweetness.
- **Pinch of salt** – Enhances overall flavor.
- **Optional: Chopped nuts** (e.g., almonds or walnuts, 1/4 cup) – Adds crunch and healthy fats.
This **low-sugar strawberry rhubarb crunch** is perfect for a **healthy dessert** or **gluten-free treat**, combining fresh, seasonal ingredients with a delicious, guilt-free topping.
Steps
# How to Make a Low-Sugar Strawberry Rhubarb Crunch: A Healthy Dessert Recipe
If you're looking for a delicious, low-sugar dessert that combines the tangy flavor of rhubarb with the sweetness of strawberries, this **Strawberry Rhubarb Crunch** recipe is perfect for you. Packed with wholesome ingredients and minimal added sugar, it’s a guilt-free treat that’s easy to make. Follow these detailed steps to create a crowd-pleasing dessert that’s both healthy and satisfying.
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## **Ingredients for Low-Sugar Strawberry Rhubarb Crunch**
### For the Filling:
- 2 cups fresh strawberries, hulled and sliced
- 2 cups fresh rhubarb, chopped into 1-inch pieces
- 1/4 cup granulated low-calorie sweetener (e.g., erythritol or monk fruit)
- 1 tablespoon cornstarch or arrowroot powder (for thickening)
- 1 teaspoon vanilla extract
- 1/2 teaspoon lemon zest (optional, for added brightness)
### For the Crunch Topping:
- 1 cup rolled oats (use gluten-free if needed)
- 1/2 cup almond flour (or whole wheat flour for a nut-free option)
- 1/4 cup unsalted butter or coconut oil (softened)
- 2 tablespoons low-calorie sweetener (e.g., stevia or erythritol)
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
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## **Step-by-Step Instructions**
### **Step 1: Preheat the Oven**
Preheat your oven to **375°F (190°C)**. Lightly grease an 8x8-inch baking dish or use parchment paper for easy removal.
### **Step 2: Prepare the Filling**
1. In a large mixing bowl, combine the sliced strawberries and chopped rhubarb.
2. Add the low-calorie sweetener, cornstarch, vanilla extract, and lemon zest (if using).
3. Gently toss the mixture until the fruit is evenly coated. Set aside to let the flavors meld while you prepare the topping.
### **Step 3: Make the Crunch Topping**
1. In a separate bowl, mix the rolled oats, almond flour, low-calorie sweetener, cinnamon, and salt.
2. Add the softened butter or coconut oil and use a fork or your hands to combine until the mixture resembles coarse crumbs.
### **Step 4: Assemble the Dessert**
1. Transfer the strawberry-rhubarb filling to the prepared baking dish, spreading it evenly.
2. Sprinkle the oat topping over the fruit mixture, covering it completely.
### **Step 5: Bake to Perfection**
1. Place the dish in the preheated oven and bake for **30-35 minutes**, or until the topping is golden brown and the filling is bubbly.
2. Remove from the oven and let it cool for 10-15 minutes before serving.
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## **Serving Suggestions**
Serve your **low-sugar strawberry rhubarb crunch** warm or at room temperature. For an extra touch, pair it with a dollop of Greek yogurt, a scoop of low-sugar vanilla ice cream, or a drizzle of sugar-free whipped cream.
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## **Why This Recipe Works for a Healthy Lifestyle**
This dessert is a great option for those managing their sugar intake or following a low-carb, gluten-free, or keto-friendly diet. By using natural sweeteners and wholesome ingredients, you can enjoy a classic dessert without compromising your health goals.
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This **low-sugar strawberry rhubarb crunch** is a delightful way to enjoy seasonal fruits while keeping your sugar intake in check. Perfect for family gatherings, potlucks, or a cozy night in, this recipe is sure to become a favorite in your dessert rotation!