Here’s a list of ingredients for **lemon pepper roasted broccoli and cauliflower**, optimized with SEO-friendly formatting and relevant keywords:
- **Fresh broccoli florets** (1 medium head, cut into bite-sized pieces)
- **Fresh cauliflower florets** (1 medium head, cut into bite-sized pieces)
- **Extra virgin olive oil** (3 tablespoons, for roasting and flavor)
- **Lemon zest** (from 1 lemon, for a bright citrus flavor)
- **Fresh lemon juice** (2 tablespoons, for tangy freshness)
- **Garlic powder** (1 teaspoon, for savory depth)
- **Lemon pepper seasoning** (2 teaspoons, for zesty and peppery flavor)
- **Sea salt** (1/2 teaspoon, to enhance taste)
- **Black pepper** (1/4 teaspoon, for added spice)
- **Optional garnish**: Fresh parsley (chopped, for a pop of color and freshness)
This **healthy roasted vegetable recipe** is perfect for a **quick side dish** or a **low-carb meal**. It’s packed with **vitamins**, **fiber**, and **antioxidants**, making it a great addition to your **clean eating** or **keto-friendly** diet. Enjoy this **easy lemon pepper broccoli and cauliflower** dish for a flavorful, **vegan** and **gluten-free** option!
Steps
# How to Make Lemon Pepper Roasted Broccoli and Cauliflower: A Flavorful Side Dish
Looking for a healthy, easy-to-make side dish that’s bursting with flavor? This **lemon pepper roasted broccoli and cauliflower** recipe is perfect for any meal. Packed with nutrients and zesty flavors, it’s a crowd-pleaser that’s ready in under 30 minutes. Follow these detailed steps to create a dish that’s crispy, tangy, and utterly delicious.
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## **Ingredients**
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 3 tablespoons olive oil
- 1 tablespoon lemon zest
- 2 tablespoons fresh lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 tablespoon lemon pepper seasoning (adjust to taste)
- ½ teaspoon salt (or to taste)
- ¼ teaspoon black pepper
- Optional: 1 tablespoon grated Parmesan cheese for garnish
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## **Step-by-Step Instructions**
### **1. Preheat the Oven**
Preheat your oven to **425°F (220°C)**. This high temperature ensures the broccoli and cauliflower roast evenly and develop a crispy texture.
### **2. Prepare the Vegetables**
Wash the broccoli and cauliflower thoroughly. Cut them into evenly sized florets to ensure they cook at the same rate. Pat them dry with a clean kitchen towel to remove excess moisture, which helps achieve a crispier roast.
### **3. Make the Lemon Pepper Marinade**
In a large mixing bowl, combine **olive oil**, **lemon zest**, **lemon juice**, **garlic powder**, **onion powder**, **lemon pepper seasoning**, **salt**, and **black pepper**. Whisk until well combined.
### **4. Toss the Vegetables**
Add the broccoli and cauliflower florets to the bowl with the marinade. Toss thoroughly to coat each piece evenly. This step ensures every bite is packed with flavor.
### **5. Arrange on a Baking Sheet**
Spread the coated vegetables in a single layer on a parchment-lined baking sheet. Avoid overcrowding to allow proper air circulation, which helps achieve a crispy texture.
### **6. Roast in the Oven**
Place the baking sheet in the preheated oven and roast for **18-20 minutes**, flipping halfway through. The vegetables should be tender with slightly charred edges.
### **7. Garnish and Serve**
Once roasted, remove the vegetables from the oven. For an extra burst of flavor, sprinkle with **grated Parmesan cheese** or a squeeze of fresh lemon juice. Serve immediately as a side dish or enjoy as a light, healthy snack.
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## **Tips for Success**
- **Fresh Lemon Juice**: Use freshly squeezed lemon juice for the best flavor.
- **Even Sizing**: Cut the florets into similar sizes to ensure even cooking.
- **Customize Spice Level**: Adjust the lemon pepper seasoning to suit your taste preferences.
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## **Why You’ll Love This Recipe**
This **lemon pepper roasted broccoli and cauliflower** recipe is not only quick and easy but also packed with health benefits. Broccoli and cauliflower are rich in vitamins, fiber, and antioxidants, making this dish a nutritious addition to your diet. The zesty lemon pepper seasoning adds a tangy, savory kick that elevates the natural flavors of the vegetables.
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## **SEO Keywords**
- Lemon pepper roasted broccoli
- Roasted cauliflower recipe
- Healthy side dish ideas
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Try this **lemon pepper roasted broccoli and cauliflower** recipe today and enjoy a flavorful, nutrient-packed dish that’s perfect for weeknight dinners or special occasions!